Belly Dance

Belly Dance is an art form derived from the traditional dances of the Middle East and North Africa. Like the music of this region Belly Dance is often a festive, celebratory dance but can also express a great range of passion and sensuality. It has become hugely popular in the West as a fun, sexy, low-impact/high-energy form of dance and exercise that embraces all body types.

The Basic class introduces the signature hip, torso, arm, hand, shimmies and traveling movements of belly dance. Proper technique is emphasized while combinations and drills keep your energy up and integrate the movements with the music.

The Open class will reinforce basic technique while introducing more advanced combinations, layering of moves, choreography and props such as finger cymbals and veils.